In the fast-paced and demanding world we live in, it’s not uncommon to encounter mental health challenges such as depression, anxiety, and even suicidal thoughts. While traditional therapies and medical treatments are crucial, many people also seek comfort in alternative methods, including astrology. Astro-remedies, rooted in the belief that celestial bodies influence our lives, offer a unique approach to alleviating these mental health issues. In this blog “Astro-Remedies for Depression, Anxiety, and Suicidal Thoughts” by Pandit MB Joshi, Best astrologer in HSR Layout, we will explore the concept of astro-remedies and how they can potentially contribute to mental well-being.
Understanding Astro-Remedies for Depression, Anxiety, and Suicidal Thoughts
Astro-remedies are practices that draw from the principles of astrology to address various aspects of life, including mental and emotional well-being. Pandit MB Joshi, Best Astrologer in Bangalore online, believes that the positions and movements of celestial bodies like planets and stars influence human behaviour, emotions, and experiences. By analysing one’s birth chart, Pandit MB Joshi can identify planetary influences and suggest remedies to mitigate negative effects.
Gemstone Therapy
Gemstone therapy is a prominent astro-remedy used to alleviate mental health issues. It is based on the belief that specific gemstones resonate with particular planets and can counteract their adverse influences. For instance, the soothing energy of a moonstone is thought to help manage anxiety and emotional instability, as the moon symbolises our emotions in astrology.
Mantras and Chants
Chanting specific mantras associated with planetary deities is another astro-remedy that aims to balance one’s mental state. The vibrations created by these mantras are believed to harmonise the energies of the planets, providing solace and relief. For instance, the chanting of the “Om Namah Shivaya” mantra is associated with Lord Shiva and can help alleviate feelings of depression.
Yantra Meditation
Yantras are geometric diagrams used in meditation to invoke the energy of particular planets. Practitioners meditate upon these yantras to harness the positive attributes of specific celestial bodies. For example, the Sri Yantra is associated with the goddess Lakshmi and is believed to bring abundance and harmony into one’s life, potentially alleviating financial stress and anxiety.
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Rituals and Offerings
Astrologers like Pandit MB Joshi, Top Astrologer in BTM Layout Bangalore, often recommend performing specific rituals and offerings to appease planetary deities. These rituals can include lighting candles, incense, or making food offerings to the gods associated with the planets. By doing so, individuals seek to improve their mental and emotional well-being by establishing a connection with the divine.
Addressing Depression
Depression is a complex mental health condition that affects millions of people worldwide. Astro-remedies can be complementary to traditional treatments and therapies. For depression, remedies that focus on calming and balancing the mind are often suggested:
Blue Sapphire (Neelam):
This gemstone is associated with Saturn and is believed to help individuals manage their depressive tendencies. Wearing a blue sapphire as a ring or pendant can provide emotional stability.
Meditation with a Blue Yantra:
Practising meditation with a blue yantra, associated with the planet Saturn, can promote mental clarity and relieve depressive thoughts.
Offerings to Lord Shani:
Performing rituals and offerings to Lord Shani, the deity associated with Saturn, can help mitigate the negative effects of Saturn and alleviate depression.
Managing Anxiety
Anxiety is characterised by excessive worry and fear. Astro-remedies can be used alongside therapy and medication to help manage anxiety:
Emerald (Panna):
This gemstone corresponds to Mercury and is believed to promote mental clarity and calmness. Wearing an emerald can reduce anxiety symptoms.
Chanting the Gayatri Mantra:
The Gayatri Mantra, dedicated to the Sun God, can help alleviate anxiety and improve focus and confidence.
Yellow Yantra Meditation:
Meditating on a yellow yantra associated with the Sun can enhance self-esteem and reduce anxiety.
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Preventing Suicidal Thoughts
Suicidal thoughts are a critical concern, and seeking professional help is essential. Astro-remedies can be used in conjunction with therapy to provide emotional support:
Ruby (Manik):
The ruby gemstone, associated with the Sun, can instil positivity and confidence. Wearing a ruby can help individuals combat thoughts of self-harm.
Mantras for Mental Strength:
Reciting mantras like the “Om Namah Shivaya” can offer emotional strength and resilience in the face of suicidal thoughts.
Red Yantra Meditation:
Meditating on a red yantra connected to Mars can promote courage and determination, reducing the inclination towards self-harm.
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Conclusion
Astro-remedies for depression, anxiety, and suicidal thoughts offer a unique perspective on mental well-being. These remedies can provide emotional support and complement traditional treatments. Each individual’s journey to healing is unique, and it’s essential to explore various avenues to find the right combination of remedies and therapies that work best.
If you or someone you know is struggling with depression, anxiety, or suicidal thoughts, please seek immediate help from Famous Astrologer in Bangalore, Pandit MB Joshi. Astro-remedies can be a supplementary tool on the path to mental wellness, but they should be used under the guidance of trained astrologers like Pandit MB Joshi, No.1 Astrologer in Bangalore. Remember, there is hope, and support available for those in need.